Name: Natural Balance Workshop Series… Nourish your gut
Start: 2025-02-04T18:00:00+00:00
End: 2025-02-04T21:00:00+00:00
Location: Whitley Bay Big Local

$Natural Balance Workshop Series\u2026 Nourish your gut$

NOURISH YOUR GUT
Join us for the first session in our Natural Balance Farmacy Workshop Series: Nourish Your Gut. This hands-on workshop delves into the fascinating world of gut health and its profound impact on your overall wellbeing. We have 4 sessions in this series that can be bought individually or as a bundle.
Discover the vital role gut flora plays in digestion, immunity, mental health, and beyond. Learn practical tips for nurturing a healthy gut and explore the connection between what we eat and how we feel.
WHAT TO EXPECT:
Engaging Education: Understand the importance of gut flora and its role in maintaining balance and vitality.
Interactive Kimchi Making: Get hands-on experience creating your own jar of gut-nourishing kimchi using fresh, wholesome ingredients.
Take-Home Jar: Each participant will leave with their own jar of kimchi to continue the journey of gut health at home.
This workshop is perfect for anyone looking to enhance their health naturally while learning practical skills in a supportive and fun environment.
Spaces are limited, so book your spot now and take the first step toward a healthier, happier gut!