About this Event
For National Wellness Month, The Westin London City together with Joseph Evling-Taylor from Urmi Sound are organising a 60-minute sensory sound journey.
About the Sensory Sound Journey
A soothing sound bath awaits: submerge into a multisensory soundscape composed of therapeutic acoustics and sensory instruments as you are invited on a vibrant journey through the inner landscape.
Experience a rich sonic spectrum from the comfort of your mat in this textured composition, commencing with a guided yoga nidra meditation to deepen into the practice. Urmi soundscapes are carefully crafted to support listeners to shift into a state of restoration and regeneration and to easily access states of meditation. With vibrations and practices to restore tired bodies, soothe nervous systems and disentangle mental knots, listeners are invited to take what they need from this to reconnect with themselves. This blissful practice is experienced lying down from the comfort of a yoga mat, so all you need to do is show up and we'll take care of the rest.
About Joseph - Urmi Sound
Joseph specialises in immersive wellness experiences designed to spark connection, inspired creativity, and soothe tired minds. He co-founded Urmi Sound as his study in sound, self and space and shares powerful sound experiences that explore this interplay. Having studied meditative arts and sound practices around the world, he now shares his innovative experiences with his London-based community and beyond. His approach draws meaning from ancient philosophies and practices, as well as nature, art, architecture and design, to make sense of our contemporary urban lifestyles and to equip his community with the therapeutic tools to flourish.
Please join us for a blissful moment at The Westin London City.
LOCATION: The Westin London City
EQUIPMENT: Yoga mats, towels, and refreshments provided
Event Venue & Nearby Stays
The Westin London City, 60 Upper Thames Street, London, United Kingdom
GBP 15.00