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No other fitness-professional course so powerfully fuses science and practical application! The rapid growth of the personal-training industry has spurred a multitude of approaches to fitness education and training. Setting the international standard for the industry, NASM has developed a comprehensive system that integrates proven techniques and real science into one easy-to-use, universal programming method – Optimum Performance Training (OPT™). From kinetic chain assessments through integrated programme design, students explore the science behind NASMs unique OPT™ model and gain a dynamic understanding of the systems and techniques used to design safe, effective programs for clients of all levels.Live workshop 3 Wednesday & Friday nights from 6:30 pm to 9:30 pm
Dates: Feb 28, Mar 1, 6, 8, 13 & 15, 2024
Textbook: NASM Essentials of Personal Fitness Training
NASM-CPT online video support
Unlimited Online Practice Exams
Online Final Exam (3 attempts)
These courses are held at our Central Studio
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Event Venue & Nearby Stays
Optimum Performance Studio, 50 Stanley St, Central, Hong Kong, Hong Kong SAR,Hong Kong