A more in-depth session to narrative journaling for self-expression and self-care, brought to you by The Tapestry Project SG and MHFFS.
About Us: What We Do
About Short Film Youth Competition (SFYC) 2024
Dedicated to empowering and enriching the Youth community in Singapore, SFYC seeks to broaden youths’ perspectives on mental health through specially curated filmmaking and mental health workshops.
As part of this competition, MHFFS will feature workshops with industry experts. These workshops aim to empower and equip youth participants with credible information on mental health in Singapore, as well as practical filmmaking tips.
About
MHFFS provides a safe platform for audiences to learn more about different aspects of mental health through a series of films, panel conversations, and workshops. As mental health awareness continues to grow in Singapore, it is also crucial to acknowledge the importance of managing our emotions and discomforts on the subject. Only in doing so can we take meaningful steps to support the mental health of our children, youths, and communities.
Find out more at mentalhealthfilmfest.sg
About
The Tapestry Project SG is an independent, non-profit organisation that champions mental health education and empowerment through person-first stories and narrative programmes. Founded by Nicole K. in January 2014, The Tapestry Project SG aims to inspire hope and challenge mindsets associated with mental health, illness, and recovery today.
By sharing heartfelt, authentic narratives, their wish for readers is to see beyond the mental health statistics, and to recognise that behind every statistic is a real person with a story to tell.
Find out more about The Tapestry Project SG at !
What can I expect?
In tandem with our SFYC 2024, MHFFS has partnered with The Tapestry Project SG to bring a series of workshops on narrative journaling for self-expression and self-care.
Through the workshops, we hope you will be able to achieve these objectives:
- Glean inspiration from your own journal reflections
- Articulate narratives from a strengths-based perspective
- Learn the skills and knowledge about narrative journaling as a tool that supports self-care and builds resilience
*Please note that photos may be taken during the workshop for publicity purposes. By registering for this event, you hereby consent to having your photo/likeness/recordings posted publicly and on social media.
Programme Outline
- Why story? We all have a story - how do our stories impact us?
- Wholesome journaling - to link back to awareness of self and how they are doing during the filmmaking process
- Journaling exercise on emotions and externalising emotions
Event Venue & Nearby Stays
OUE Downtown 2, 6 Shenton Wy, Singapore 068809, Singapore, Singapore
SGD 10.00
