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Come and join me for a fun and playful extended yoga class re –energise, detox and start the new year with a spring in your step. This afternoon will include an energising vinyasa (Flow) yoga session, some strong pranayama and Shatkarma (Breath and Cleansing) work to exercise and open our lungs and will finish off with a guided relaxation, setting ourselves a positive Sankalpa (Intention) to take us forward in to 2024
Location: Church House, Wood Street, High Barnet, EN5 4PX
Date: January 1st
Time: 4pm – 6pm
Cost: £30 (EB £25 if booked before 30th Dec)
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Event Venue & Nearby Stays
Church House, Barnet, United Kingdom
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