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Come join us at Zen Within Wellness Centre for an evening of Ceremonial Nalu Breathwork.Allow your mind, body & soul to discover a new level of transformation through the healing power of your own breath. Guided by uplifting music and gentle healing sounds, this journey creates a deeply nurturing physical, emotional, and spiritual experience.
✨ From the New Year onward, our Nalu Breathwork classes will be held in ceremony.
Each session will begin with sacred intention-setting, where we may work with ceremonial cacao, flower tinctures, or Blue Lotus quails, supporting heart opening, grounding, and deeper connection. These elements are offered gently and respectfully, enhancing the breathwork journey while honouring ancient ceremonial traditions.
Whether you’re a beginner or an experienced breather, these classes are simple, safe, and profoundly effective. Nalu Breathwork is an active breathing process that differs from traditional meditation or mindfulness practices. Many people describe it as unlike anything they’ve ever experienced before.
This work is deeply experiential and may involve physical, energetic, and emotional release, ultimately leaving you feeling refreshed, renewed, and revitalised.
🌿 This session may support you if you wish to:
Reduce stress & anxiety
Increase energy levels
Boost the immune system
Lower blood pressure
Heal inner trauma
Manage PTSD
Overcome addiction
Reduce grief & anger
Improve mood & self-esteem
Release toxins
Strengthen lung capacity
…and so much more.
⚠️ Please consult your healthcare provider before participating if you have a history of:
Cardiovascular disease (including angina)
Heart conditions (including heart attacks or pacemakers)
High blood pressure
Glaucoma or retinal detachment
Osteoporosis
Recent surgery or injuries
Seizure disorders / epilepsy
Severe mental illness (including bipolar disorder, psychosis, or paranoia)
Pregnancy
✨ Important Information
Spots are limited
Doors open 15 minutes prior — please arrive early if you are new to complete consent forms
Please allow 1.5 hours for the full session
🎟 Investment: $35 per person
Tickets available via Zen Within Wellness Centre, the booking link below, or by contacting Renae on 0487 355 747.
I so look forward to welcoming you into this sacred space and sharing this powerful ceremonial journey with you.
With much love & light,
Renae 🤍
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Unit 13, 8 Edward Street, Bunbury, WA, Australia, Western Australia 6230
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