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JOIN US for our Fall ARTful Wellness MYYOGA108!A unique blend of YOGA & GUIDED MEDITATION in our new space at ART House 360! Instructor, Manisha Bhargava.
Designed for those seeking more than postures, MyYoga108 offers a personal journey into yoga as a lifestyle and a path inward. Each session begins with an interactive discussion on timeless yogic philosophy, exploring practical ways to bring ancient wisdom into daily life. We then move through a gentle, mindful flow, synchronizing breath and movement to prepare for deeper practices. The journey continues with calming pranayama (breathwork) and guided meditation, and concludes with deeply restorative relaxation to integrate body and mind—leaving you grounded and balanced.
https://www.theatrelila.com/about-3
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Event Venue & Nearby Stays
ART House 360, 401 West Verona Avenue , Verona, WI, United States, Wisconsin 53593
