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What is true what is a myth? With so much information available at our fingertips, how do we know what to believe and not believe?About this Event
Join us at Nowra Library to hear from the team at Well-Being Health and Movement as they deconstruct common myths we hear around diet and exercise such as:
“Lifting weight will make me bulky”
“Carbs are the devil”
WHAM will provide evidence-based resources to help you make informed choices about your health and fitness.
Don’t miss this chance to have your health questions answered by professionals!
This event was part of a series held in conjunction with Well-Being Health and Movement (WHAM).
Please note that this event requires a minimum of 10 bookings to go ahead. Please book your place to avoid disappointment.
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Event Venue & Nearby Stays
Nowra Library, 10 Berry Street, Nowra, Australia
Tickets
AUD 0.00
