Mystical Arts of Tibet: Meditation for Focus and Stress Relief

Thu Nov 13 2025 at 05:30 pm to 06:30 pm UTC-06:00

Edith and Peter O’Donnell Jr. Athenaeum | Richardson

Crow Museum of Asian Art
Publisher/HostCrow Museum of Asian Art
Mystical Arts of Tibet: Meditation for Focus and Stress Relief
Advertisement
Join us for this lecture where monks will illuminate the benefits of meditation through guided practice and insightful discussion.
About this Event

Meditation for Focus and Stress Relief Meditation is an important technique for quieting the mind and establishing an inner basis of clarity and well-being. It allows us to relax from within the core of our spirit, and better understand the processes that make up our life. Some meditative techniques aim at strengthening inner qualities that are important life forces; others aim at eliminating inner negativities and habitual patterns.

Join us for this lecture where monks will illuminate the benefits of meditation through guided practice and insightful discussion, offering practical techniques to enhance concentration, reduce stress, and cultivate emotional balance in everyday life. Whether you're new to meditation or looking to deepen your practice, this session provides a meaningful opportunity to learn from an authentic Tibetan Buddhist tradition.

Advertisement

Event Venue & Nearby Stays

Edith and Peter O’Donnell Jr. Athenaeum, 777 Loop Road Southwest, Richardson, United States

Tickets

USD 0.00

Sharing is Caring:

More Events in Richardson

(Dallas) How Texans Lose Jobs to H-1B Visas
Thu, 13 Nov at 06:30 pm (Dallas) How Texans Lose Jobs to H-1B Visas

Dallas GOP Office Ste 240, 11617 N Central Expy Dallas, TX 75243

BYO Acoustic Jam
Thu, 13 Nov at 06:30 pm BYO Acoustic Jam

Guitars & Growlers Richardson

Mystical Arts of Tibet: Closing Ceremony
Sat, 15 Nov at 01:00 pm Mystical Arts of Tibet: Closing Ceremony

Edith and Peter O’Donnell Jr. Athenaeum

Plunk Murray @ Gillespie's Tavern
Sat, 15 Nov at 07:30 pm Plunk Murray @ Gillespie's Tavern

Gillespie's Irish Tavern & Kitchen

Richardson Fall Festival
Sun, 16 Nov at 12:00 pm Richardson Fall Festival

Lockwood Distilling Company - Richardson

Richardson Job Fair - Richardson Career Fair
Mon, 17 Nov at 11:00 am Richardson Job Fair - Richardson Career Fair

Richardson

Richardson is Happening!

Never miss your favorite happenings again!

Explore Richardson Events