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Discover the transformative journey of the Mystic Whirling Meditation Experience! This immersive practice invites you to delve into a profound realm of release, reflection, and spiritual connection, all rooted in the rich traditions of ancient Sufi mysticism. In this guided movement meditation, you’ll be gently led to let go of your mental and emotional burdens, paving the way for inner peace, compassion, and clarity. Experience the powerful synergy of synchronized body movement, mindful breathing, and the Earth's natural rhythms.
Join us for a workshop where we will explore the fascinating science behind this practice, and unlock the secrets to harmony within yourself and the world around you. Embrace the opportunity to connect deeply and elevate your spiritual journey!
Workshop Goals:
• Provide a space where participants can immerse themselves in mindful movement.
• Facilitate emotional release and mental clarity through the ancient art of whirling.
• Foster a sense of inner peace, grounding, and connection in each participant.
• Connecting with like-minded individuals on our shared spiritual and mystical journey.
Workshop Outline:
1. Introduction and Setting the Intention for a pure experience.
• Welcoming participants, sharing a brief background on mystic whirling meditation, and guiding them to set personal intentions.
2. Breath-work and Centering
• A guided breathing exercise to promote relaxation and focus, preparing the body and mind for the practice.
3. Guided Whirling Meditation
• Gradual, paced whirling to synchronize the body, breathe & mental state
• Instructions on form, breath awareness, and maintaining a meditative mindset.
• Safe technique for grounding and preventing dizziness.
4. Closing Reflection and Sharing Circle
• Space for participants to share their experiences, thoughts, and reflections.
• Opportunity to journal and internalize their journey.
• Complete Silence.
Benefits for Participants:
• Emotional Release: Whirling helps release pent-up emotions, allowing participants to find relief from mental stress and heavy thoughts.
• Improved Mental Clarity: The meditative nature of whirling encourages mental clarity and a calm, focused mind.
• Stress Reduction: Rhythmic movement and focused breathing are proven techniques for reducing anxiety and fostering peace.
• Spiritual Connection: Many participants report feeling a sense of unity and connection beyond themselves.
Investment for Participants:
• For groups (two or more people): 15 JODS per person
• For individuals (one person only): 20 JODS
*Kindly book by whatsap: 0797170426 and send cliq to alias: nadaprana
Facilitator Biography:
Ziad Hajir:
A captivating mystic in disguise with over a decade of rich experience across a tapestry of fields, including the expressive world of dance, the intricate realm of international relations, and the vibrant sphere of performing arts. From a young age, Ziad immersed himself in the world of martial arts, where he discovered the profound benefits of discipline and self-awareness. This formative journey laid the groundwork for a life steeped in creativity and purpose. Known for his transformative approach to movement and genuine human connection, Ziad is passionate about cultivating a haven for self-expression and healing.
His path took a significant turn when he encountered a profound mystical experience, reshaping his understanding of purpose and spirituality. Today, Ziad is on a mission to enhance the wellness of others, skillfully integrating dance, meditation, and empathetic listening into his practice. He guides individuals on journeys to reconnect with themselves, find inner peace, and embrace their personal growth.
Through his unique workshops and sessions, Ziad creates vibrant environments that promote resilience, healing, and powerful transformation. With each interaction, he inspires others to embark on their journeys of self-discovery and empowerment, all while fostering a community built on connection and love.
Important Notes for Participants:
• Health Information: Please inform us of any health issues, physical limitations, or concerns before attending the workshop. This helps us ensure a safe and supportive experience for everyone involved.
• Attire: We recommend wearing comfortable, loose-fitting clothing suitable for movement. This will allow you to fully engage in the meditation practice and experience greater ease during the session.
*** Spaces are very limited***
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Event Venue & Nearby Stays
Prana Space Amman, شارع جيزان 26, وادي السير, عمان, الأردن,Amman, Jordan
