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Guided by Annie Solonika, this workshop focuses on releasing the neck, shoulders, and upper back.———
Saturday, October 12th from 2-4pm
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Learn about how the fascial system affects everyday movement and comfort. Practice tools and techniques to become your own body worker so you can alleviate tension, improve flexibility, and enhance physical well-being.
You’ll receive your own set of myofascial release balls to take home and use with the practices you learn in this workshop!
https://www.resonanceyogacollective.com/events/myofascial-release-workshop
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Event Venue & Nearby Stays
129 Commercial St. NE, Salem, OR, United States, Oregon 97301
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