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🌸 My Menopause: A 4-Week Holistic Workshop 🌸More and more women are seeking to understand their bodies and how to manage symptoms during this transformative phase of life. Whether you're just beginning to notice changes, actively navigating symptoms, or preparing for what’s ahead, this workshop is designed to support your unique journey.
✨ Are you aged 35–60?
✨ Struggling with menopausal symptoms?
✨ Ready to take action and feel more in control of your body and mind?
This four-week course offers a holistic approach to menopause care, packed with:
🌿 Essential information to understand what’s happening in your body
📋 Recipes, handouts, and coaching exercises to support your progress
🛠️ Tips and tools to help you feel empowered and in control
Each week, we’ll guide you through strategies to help you thrive through the transition, blending knowledge with actionable insights to nurture your well-being.
Take the first step toward a more empowered and balanced you. Join us! 🌟
Visit https://l.bttr.to/66aMq to book
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Event Venue & Nearby Stays
The Cut, 8 New Cut, Halesworth, IP19 8BY, United Kingdom,Halesworth, Southwold
