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MY BODY MY POWER CAMP: AN OPPORTUNITY TO DISCOVER how to nurture your best self!Lead by Youth Director and Guest Presenter
Welcome! Kristen will lead this My Body My Power Day-Camp which includes art, meditation, breathing exercises, positive affirmations, theme- based talking circles, sound healing, yoga, journaling, dance, a guest presenter, new friendships and lots of fun, plus organic snacks.
*When: SATURDAY, December 14, 2024, 12:00-4:00 pm
*Where: Friendship Hall next to YWCA, Olympia, WA
*Cost: $65-100 Scale
Join Us!
SELF DAY:December 14 12-4pm
2-2:30 Arrive: Name Tags, Affirmation Art
2:30-3 Opening Circle: Intros/pronouns, create Sacred Space list, Themed Talking Circle on Self Love and Ice Breakers
3-3:30 Mindfulness: Breathwork, Meditation, SEL, Sound Healing and Yoga
3:30-4 Break: Organic Snacks, Water and Tea
4-5:30 Guest Presenter:
5:30-6 Dancing and Closing Circle: Favorites & Feedback, Kindness Shares, Goodbye, Community Power Rocks Cheer!
FOR GIRLS (female identified and non-binary youth) Ages 8-80
https://www.kristenrubis.com/camps.html
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Event Venue & Nearby Stays
YWCA of Olympia, 220 Union Ave SE,Olympia,WA,United States
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