Name: Mute the Body Bullies Ft. Mental Health
Start: 2025-03-09T18:00:00+05:30
Location: Declutter Health: Ahmedabad

That little voice in your head that says, “You don’t look good enough”—yeah, it’s time to shut it up. Whether it’s social media, unsolicited opinions, or your own inner critic, body image struggles can take a serious toll on mental health. This Circle is all about reclaiming confidence, embracing self-acceptance, and muting the noise that tells you otherwise. What You Can Expect 🪞 Understanding Body Image & Self-Perception – Learn how societal and personal influences shape the way we see ourselves. 🔇 Silencing the Inner Critic – Recognize negative self-talk and reframe it into self-compassion. 💪 Building Confidence Beyond Appearance – Explore ways to shift focus from how you look to what your body can do. Key Values of Declutter Health Circles ✨ Authenticity & Accessibility – Real conversations, real support—because you deserve it. 🌍 Diverse Perspectives & Actionable Solutions – Practical tools from different experiences to help you rewrite your self-image. 🤝 A Community That Uplifts – A safe space where self-acceptance is encouraged, and body shaming has no place. Why Attend? ✅ Ditch the Beauty Standards – Break free from unrealistic expectations and embrace your version of confidence. ✅ Shift from Criticism to Kindness – Learn to challenge and change the way you talk to yourself. ✅ Find Support & Share Your Story – Connect with others who understand and are ready to cheer you on. Your body is not the problem—the way we’ve been taught to see it is. Let’s rewrite that narrative. Join us for Mute the Body Bullies Ft. Mental Health and take a step toward self-acceptance. 💙