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Free on Bank Holiday Monday?Join us for Muscle Monday (Usually Strong Saturday), our monthly charity open day designed for fitness enthusiasts of all levels. For a small donation, you can take part in our lifting workshops and experience our specialised strength training gym and make fitness a fun event.
Event Details:
? Date: Monday 27th May
? Time: Kick-off at 12 PM
? Location: Essential Strength Gym
? Donation: Suggested £5 (feel free to contribute more!)
?️♂️ Activities: A selection of strongman events TBC!
? Charity: An independent dog charity that we've fundraiser for before (they've acquired 8 x 1-week old pups that need a lot of TLC)
Q: I've never done strength training before, can I come?
A: Everyone's Welcome, whether you're a regular at the gym or you're brand new, we've got something for everyone.
Q: Can I bring my kids?
A: Yes, we have a few of our regulars bring their kids - some even take part!
Your presence means so much to us, even if it's just for a quick hello!
Stay strong,
Kim & Adam
P.S. Can't make it? Help us spread the word by sharing this event with friends. Every share helps us reach our goal for our charity and allows some new people to get involved in strength training.
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Event Venue & Nearby Stays
Essential Strength - PT, private gym & online fitness, 186 Allerton Road, Liverpool, L18 5HU, United Kingdom,Liverpool