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Come join us on Memorial Day for our Hero WOD Murph in honor of U.S. Navy SEAL Lt. Michael Murphy, who died in the line of duty in Afghanistan on June 28, 2005. Anyone is welcome to join!This year we will be running Murph on Memorial Day in 2 heats: 8:30AM & 10 AM
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
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Event Venue & Nearby Stays
35977 Mound Rd, Sterling Heights, MI, United States