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Memorial Weekend Murph at MN Top Team! We are excited to host another Murph Challenge here at MN Top Team on FRIDAY 5/24/24 at 5:30PM! T-shirts and tank tops will be earned, food will be served, work will be done and proceeds will be donated.
Registration required by MAY 7, 2024 if you want a shirt. Let us know if you want a t-shirt or tank and what size. (If you sign up after 5/7, price remains the same but you don't get a shirt. Be quick.)
Cost is $40 (Includes t-shirt, food, fun) at the gym or venmo @MNTopTeam.
Register however works best for you:
-FB Messenger
-email [email protected]
-in person here at MN Top Team
-or call/text us at 651-340-4349.
What is Murph? 1 mile run, 100 pull ups, 200 push ups, 300 squats, and another 1 mile run.
This workout can be done in a variety of ways:
-RX with a Vest
-RX
-Scaled
-With a Partner
This is a fun event, not a competition, and there will be no judges.
This event is open to anyone and everyone ages 12 and up (12-13 year olds must participate with a parent).
BRING A TOWEL, a chair, and your beverage of choice (waters will be provided in addition to whatever Jeremy is grilling that day).
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Event Venue & Nearby Stays
Minnesota Top Team, 3540 Dodd Rd, St Paul, MN 55123-1303, United States,Eagan, Minnesota
