Mum's Creative Pause - Arty Sessions for New Mums

Welcome to Mum's Creative Pause - Arty Sessions for New Mums!

As a mum to a one-year-old and an artist, I've come to appreciate just how essential mental peace is, during post-partum. In the whirlwind of eat-burp-poop cycles, long nights, and endless to-dos, it's easy to lose sight of something equally important: yourself. That's why I’ve created these mindful art workshops, specifically designed for new mums, offering a gentle pause in your busy world.

These sessions are not just about art—they are about connection, calm, and creative expression. To give you the space to slow down, connect with others on the same journey, and embrace bit of a mindful and creative moment for yourself.

While we often focus on the physical side of pregnancy & postpartum, nurturing your mental peace is just as important—and these workshops offer a beautiful way to do just that. Whether you're looking to build your own supportive tribe of mums, or simply seeking a few mindful moments to reflect and recharge, these art sessions are here for you.

During each 75 minute session, we’ll explore creative journaling, a relaxing and mess-free way to express yourself—no art skills required! You'll learn the art of guided doodling that you can practice at home when you get a moment to yourself. All materials are provided, including a guided journal page, so you can focus purely on your experience.

This art practice is designed to fit into your busy life, just 10 minutes of this mindful doodling can bring you calm and focus.

Whether you attend one session or many, you’ll leave with a simple, powerful tool to keep you grounded post-birth when mental calm is pretty much non-existent!

Let Mum’s Creative Pause be your space for art, connection, and a well-deserved break from the hustle of motherhood.

Event Venue & Nearby Stays

The Grove Kitchen + Bar, 101 Valley Way, Mount Cotton, Australia