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• 75 MINUTES • 5 WEEK COURSEA class for new Mums and their baby with experienced and qualified pre + post natal teachers. These classes focus on yoga postures specifically designed for the postnatal months.
MUMS & BUBS YOGA CLASSES PROMOTE:
• Strengthening the pelvic floor, the abdomen, legs and back
• Opening yoga postures, relaxing tensions in the shoulders, neck and arms
• Improving circulation, improving and maintaining good posture
• Learning specific breathing and relaxation exercises to adjust to your new role as a Mum
• Connection with other new Mum and their babies
Babies are very welcome and we invite you both to stay after class for herbal tea and a chat.
What is the cost?
$125
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Event Venue & Nearby Stays
Yoga Corner, Carine Central - Level 1, 8, 8 Davallia Road,Perth,WA,Australia
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