Mum to Mum -

Mum to Mum: Connection & Support Event

Join us for an enriching and supportive event designed for mums-to-be and mums to connect, share, and thrive together on the journey of motherhood. This gathering is an opportunity to meet other mums in your area, learn from expert guest speakers, and gain valuable insights into both the emotional and practical sides of motherhood.

Our Guest Speakers:

🌸 Leah Sizeland
Leah will lead a heartfelt discussion on matrescence—the emotional and spiritual transformation that happens as we become mothers. She’ll explore how this powerful journey reshapes our identity, emotions, and relationships. Leah’s talk is designed to normalize the experiences mums often believe they’re facing alone, addressing the challenges and joys of transitioning into motherhood. Her talk will include practical insights for navigating the ups and downs, and she’ll open the floor for questions, allowing attendees to ask and share as a group.

🌿 Stephanie Hay
As a wellness expert in prenatal and postnatal nutrition and movement, Stephanie will guide us through simplifying nutrition during pregnancy and postpartum. She’ll break down how to nourish your body to support both you and your baby, discussing essential nutrients, meal ideas, and healthy habits that are easy to integrate into a busy mum’s routine. Stephanie will also talk about gentle yet effective movements that are safe for pregnancy and beneficial postpartum, emphasizing exercises that can help prevent lower back and pelvic girdle pain. Her session will be interactive, welcoming questions and input from attendees, to address individual needs and experiences.

Why Attend?

✨ Connection & Community
This event is a unique opportunity to meet like-minded mums and mums-to-be, providing a safe, welcoming space to build friendships, share stories, and find support in your motherhood journey.

✨ Insights from Experts
Our speakers bring valuable knowledge and real-life experiences, offering you tools and perspectives that make a tangible difference in both your daily life and your broader journey as a mother.

✨ Open Q&A and Experience Sharing
Each talk will include a Q&A segment, giving you the chance to ask questions directly related to your own experiences. Plus, we’ll hold a sharing session where mums can connect, listen, and support each other by exchanging stories, advice, and encouragement.

Join us to be a part of this empowering event, whether you’re preparing for motherhood, adjusting to the changes, or simply seeking a supportive space to connect and learn.

Reserve your spot today and take the next step toward thriving in your motherhood journey!

Event Venue & Nearby Stays

The Health Studio Brookvale, 18-22 Dale Street, Brookvale, Australia