Come and join Balazs & Karin Heller's 20-day multi-style Yoga Teacher Training program on the sunny Mediterranean island of Malta between 1-20 October 2021. If you are interested to become a professional multi-style yoga teacher we would like to invite you for a 15-minute conference call to get to know each other. For enquires contact us on WhatsApp: +356 9999 1844 or email us on [email protected]. Morning yoga sessions are held on the beach, lectures are held in the studio.
CURRICULUM
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* Yoga philosophy / Yoga history
* Yoga anatomy / Injury management / Spinal therapy
* Asana alignment, Hands-on adjustment, * Sequencing
* Mixed yoga style practice: Hatha Yoga / Vinyasa Flow / Yin Yoga / Pilates
* Advanced poses: Handstand, Headstand, Peacock
* Ayurveda
* Teaching methodology / teaching techniques
* Satsang (spiritual teachings) / Jnana yoga (yoga of wisdom)
* Kirtan (mantra singing)
* Tibetan Singing Bowl Meditation
* Yoga Psychotherapy & Life coaching (self-empowerment),
* Reiki energy healing (Reiki Level 1 certification)
* Whole-food plant-based nutrition (100% vegan)
* Business of Yoga, Branding, Social Media
* Hiking, Swimming in the sea
* Teaching real public yoga classes
WHAT IS FITYOGA?
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FitYoga is a powerful fusion of dynamic Vinyasa Flow, traditional Hatha Yoga combined with Pilates & Fitness elements developed by Balazs Heller former Hungarian Gymnastics & European Bikram Yoga Champion.
Balazs' wife Karin Heller is a professional dancer and yoga teacher who combines dancing with yoga.
TRAINING DATES: 1-20 October 2021
VENUE: Vinyasa Yoga Malta studio in San Gwann
BOOKING: [email protected], WhatsApp: +35699991844
BOOKING REQUIREMENTS
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1. You have been practicing yoga for minimum 6 months
2. You have an open mind and the willingness to break out of your limitations as you will definitely go through a spiritual, mental and physical transformation
3. Our teaching training is also a detox program. We encourage you to go 100% vegan throughout the training which will boost your energetic level and support the detoxification process to cleanse your Mind-Body and Spirit
10 REASONS TO CHOOSE FITYOGA TEACHER TRAINING
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* The program is limited to maximum 5 people, which gives you more personal attention to become an amazing yoga teacher
* You are going to learn directly from the founder of FitYoga Balazs Heller who was the European Bikram Yoga Champion in 2009 and who has been training professional yogis all around the world since 2014
* The FitYoga program is tailored to devoted yoga practitioners who are not just want to teach asanas, but who want to live a yogic lifestyle with a strong spiritual path. Yoga is primarily a spiritual practice and only secondarily a physical one. On this teacher training you learn the foundations of being an authentic yogi and a professional yoga teacher with strong spiritual foundation
* Walking away as a confident, self-aware, professional, ready-to-teach and walk-the-talk yoga teacher. Many of Balazs' students became successful yoga teachers around the world
* FitYoga is a combination of Power Vinyasa Flow movements, Hatha Yoga asanas, Pilates and Fitness strengthening exercises, core strengthening therapeutic sequences for strong lower back.
* You learn a set multi-style FitYoga sequence which gives a perfect framework of 151 asanas and teaches you about asana sequencing
* The training has a strong emphasize on asana alignment and hands-on adjustments so students can develop precise knowledge on injury related asana modifications so you can comfortable teach private yoga sessions
*The program has a holistic, comprehensive and transformational MIND-BODY-SPIRIT 200-hour Yoga Alliance accredited curriculum which as an addition gives you a Reiki Level 1 energy healing certification.
* Balazs as a certified life coach also offers a self-empowerment module within the teacher training which will help you to transform your life, living all your self-limiting beliefs, fears, doubts behind and manifest your full potential
* Vegan nutrition is essential part of the training. The price includes a morning smoothie and vegan lunch to boost your energy level and fasten your detoxification process to become physically, mentally and spiritually purified. There is also a separate module on plant-based nutrition
* The training takes place at Balazs' yoga studio (www.vinyasayogamalta.com) in a beautiful apartment on the magnificent Mediterranean-island of Malta, so beside the training you will have time to go for a swim and enjoy the Meditrerranean lifestyle. The morning classes are held on the beach and lectures will be in the studio
* FitYoga is a new Yoga style which gives you great advantage on the market to become unique & different from the mainstream yoga instructors.
* You will gain experience in teaching real public classes with real students. That experience will give you real teaching experience and lots of feedback
* Once you are certified you can work together with Balazs as an Ambassador of FitYoga in your country, organizing yoga retreats teacher trainings in your area.
DAILY PROGRAM
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7.00-9.00 Pranayama, Meditation, Yoga on the beach
9.00-9.30 Swim in the sea, Vegan Smoothie
9.30-12.30 Lectures / Workshops
12.30-13.00 Vegan Lunch
13.00-14.00 Lecture/Workshop
Evening programs 3 times a week
18.30-19.30h Gentle Vinyasa Flow (Mon)
18.30-19.30h Spinal Pilates (Wed)
19.00-20.00h Yin Yoga (Thu)
20.00-21.30h Tibetan Singing Bowl Meditation & Satsang (every Friday)
Please note that we reserve the right to change the schedule, therefore a few days before the program starts we send out a detailed program for our students to confirm the latest schedule
ABOUT THE LEAD TEACHERS
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1. BALAZS HELLER
(E-RYT500, Lead teacher, Founder of FitYoga, Reiki Master, Life coach)
Balazs from age 7 was trained to become a professional gymnast. Throughout his 13 years of gymnastics career he developed a deep understanding of body consciousness, meditation, conscious eating which helped him to become junior Gymnastics Champion of Hungary for several years.
After gymnastics he started to practice yoga to heal himself from all his injuriies caused by gymnastics. Before Balazs has developed his own FitYoga sequence in 2010 he immersed himself in different styles of yoga (Bikram, Budokon, Hatha, Ashtanga, Yin, Power Vinyasa, Ilyengar, Kundalini) which influenced him in the creation of the FitYoga sequence. In 2009 he won the European Bikram Yoga Champion title. Balazs learnt from many teachers: Bikram Choudury, Fred Bush (200-hour PowerYoga Teacher Training), Rae Indigo & Ruslan Kleytman (500-hour Therapeutic Yoga teacher Training), Cameron Shayne (100-hour Budokon Training - Martial Art based Yoga).
Balazs is a 500-hrs certified yoga teacher, fitness trainer, Massage Therapist, gymnastics coach and Reiki Master. Balazs believes in creating balance through conscious body awareness, vegan nutrition, and devoting your life towards a spiritual path. He has been following the Baha'i Teachings for more than 15 years, which are based on the unity of Mankind and the unity of all religions. He travels around the world with his teachings and he lives in Malta with his wife Karin and their two children.
2. KARIN HELLER (RYT-200, yoga and pilates teacher)
Karin (www.karinheller.com) has been working as a Vinyasa power yoga, Pilates, prenatal yoga and dance instructor in sunny Malta since 2011. She Certified as a Power Yoga Instructor through the Fred Bush Yoga Alliance Certified Program and attended a STOTT Pilates Teacher Training in Budapest, Hungary with Krisztian Melykuti.
Karin is passionate about teaching her students an integrative yoga practice that fuses the fluidity and flexibility of yoga, the strength and safety of pilates, and the calming effect of mantra chanting and guided visualisation. Her purpose is to help students find love and peace within themselves, while at the same time sculpting and revitalizing their body.
As a Lecturer on the 200hrs Yoga Alliance accredited FitYoga Teacher Training (www.fityogateachertraining.com), Karin offers workshops on the Energetic System of the Body, Yoga Philosophy, Basics of Ayurveda and Nutrition, Prenatal Yoga, Pilates.
Karin was born in Transilvania in 1983, but grew up in Hungary, where she first discovered her passion for dance and expressive arts. In 2010 she decided to step out from ‘the box’ and live an inspired life, to create and share her love for movement and inner growth with others. In her personal life she is a dreamer, subtle in nature, she likes to experience several forms of art, she feels inspired when teaching. She lives in happy marriage with her husband Balazs and their two children, Benji and Yasmine.
TUITION FEE
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Tuition fee with morning smoothie and vegan lunch: €2790
Book Online:
https://fityogateachertraining.com/product/fityoga-teacher-training-malta/
- Tuition fee includes: smoothie for breakfast, Vegan lunch, manual, lectures, rights to use the FitYoga sequence all around the world, Reiki Level 1 Certification. FitYoga Certification approved by Yoga Alliance, one Trekking Tour with Balazs and lots of hands-on adjustments :)
Payment Plan is available on request.
If you have further questions call Balazs on +356 9999 1844 or email him on [email protected]
Event Venue
Vinyasa Yoga Malta, Essex Court, Flat4, SGN23523 San Gwann, Central Region, Malta, San Gwann
Tickets