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The MTBdryland training program is designed specifically to build a stronger, more powerful, resilient rider, while also helping to improve mobility, stamina, focus and your watts/Kg.OFF-SEASON TRAINING
The MTBdryland Winter edition requires a 6-month program commitment (Nov-Apr) Training 2x / week in a single timeslot.
Progressive & Periodized to optimize your “off-season” training activity preparing you for your best season on a bike in 2026.
>NEW for 2025/26
1x/Wk training options added in select timeslots - see below schedule below
Womens Only session (9:30am M/W)
Monday / Wednesday session series.
Winter 2025/26 schedule
Tuesday / Thursdays (2x / wk program)
w/Coach Jason & Coach Mitch - 6:00am, - 7: 00am, - 8:00am, - 12noon, - 6:30pm (High Performance) - 7:45pm
Wednesday / Friday (2x / wk program)
w/ Coach Jason & Coach Mitch
6:00am,
7:00am,
Monday / Wednesday (2x / wk program)
w/ Coach Kristy - 8:00am, - 9:30am - Womens Only - 12noon
>NEW BOOKING OPTIONS FOR 2025/26
1 X / WEEK Training Options
While the MTBdryland training program is optimized for participants training 2x/wk for 6months (48 sesions) - we understand that not everyone is able to make that commitment work.
For the 2025/26 season we are testing a 1x/week program option in SELECT training timeslots.
1x/wk available in Select timeslots only
Spaces subject to availbility & program viabilty
If 1x/wk sessions are sold out in your preferred timeslot - we encourage you to connect with us so that we can review allocations or alternate timeslot options for you.
NOTE:Participants registering for the 1x/wk program - should understand that they are electing to participate in 50% of the programming, (24 sessions).
1 X / WEEK Training Schedule
Mondays w/ Coach Kristy - 8:00am, - 9:30am Womens Group - 12:00 noon
Tuesdays w/ Coach Jason / Coach Mitch - 8:00am, - 12:00 noon,
Wednesday w/ Coach Kristy - 8:00am, - 9:30am Womens Group - 12:00 noon,
Thursdays w/ Coach Jason / Coach Mitch - 8:00am, - 12:00 noon,
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