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Join us for a soothing session where gentle Ashtanga-based yoga meets the healing power of sound. We’ll move through a steady flow of the standing postures to ground the body and mind, before settling into stillness for a restorative sound journey guided by Lizabett’s unique soundscape.
Leave feeling relaxed, renewed, and ready to enjoy a light refreshment before heading home.
Suitable for all levels. Some familiarity with a basic level of vinyasa yoga is useful, but not essential. All props provided.
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Event Venue & Nearby Stays
10 Parsonage Road, TD1 3HS Galashiels, United Kingdom, 7 Parsonage Road, Galashiels, TD1 3HS, United Kingdom
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