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Start your Saturday with a gentle, meditative yoga experience designed to help you slow down, reconnect, and be fully present.Alanna will guide you through a grounding chakra meditation to center your energy, followed by a mindful Hatha Yoga practice that honors your body as a vessel and creates harmony between body, mind, and spirit.
This class is perfect for all levels, whether you’re looking to release tension, cultivate inner balance, or simply begin your weekend in a calm, intentional way.
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Event Venue & Nearby Stays
The Portal - Utica, 412 Main St, Utica, NY 13501-1217, United States
Tickets
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