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Start your Saturday with a gentle, meditative yoga experience designed to help you slow down, reconnect, and be fully present.Alanna will guide you through a grounding chakra meditation to center your energy, followed by a mindful Hatha Yoga practice that honors your body as a vessel and creates harmony between body, mind, and spirit.
This class is perfect for all levels—whether you’re looking to release tension, cultivate inner balance, or simply begin your weekend in a calm, intentional way.
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Event Venue & Nearby Stays
412 Main Street , Downtown Utica, NY, United States, New York 13501, 412 Main St, Utica, NY 13501-1217, United States
Tickets
