Moving in Community

All movers welcome. Movers will exchange ideas, words, and movement phrases, leading up to an improvisational/movement score, all while moving in community. Mondays March 11 - May 20 from 6:30-8pm. No class April 8th & April 15th

We will start each session with a luscious yoga-inspired warm-up, designed to awaken the body and mind, fostering a deeper connection with ourselves, the space, each other and the present moment.

Once we're tuned in, we will delve into a writing and movement meditation. Each class will revolve around a different theme:

March 11:

March 18:

March 25:

April 1:

No class April 8th or April 15th

April 22:

April 29:

May 6:

May 13:

May 20:

During this collaborative class, we will engage in an exciting exchange of ideas, words, and movement phrases. As the class progresses, we'll combine our shared ideas and movement phrases to develop an improvisational/movement score. This score will serve as a loose structure for our explorations while leaving room for spontaneity and individual expression. Together, we'll immerse ourselves in the joy of moving in community, feeding off each other's energy and ideas.

Class will end with an integrative meditation and sound bath, leaving room for restoration and embodiment.

Pay-what-you-can ticket prices. Suggested $15.

The Foundry, 101 Rogers St, Cambridge, MA 02142

Shop 11 | Dance Studio

Mondays March 11 - May 20. No class April 8th & April 15th

6:30-8pm

The building is 0.4 miles away from the Kendall MIT stop where you can catch the red line and 64, 68, 85, CT2, 64, 68, and 85 buses. Metered parking is available on Third, Fifth, and Rogers St.

Questions or access needs? Reach out to facilitator, CJ Donohoe, at [email protected]

Event Venue & Nearby Stays

The Foundry, 101 Rogers Street, Cambridge, United States