movement + mindfulness Day Retreat: Bowen Island

Sun Nov 16 2025 at 12:30 pm to 05:30 pm UTC-08:00

Nectar Yoga Retreat | Bowen Island

Cheyenne Merlo
Publisher/HostCheyenne Merlo
movement + mindfulness Day Retreat: Bowen Island
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An afternoon of all things movement + mindfulness with Cheyenne Merlo
About this Event

Join Cheyenne Merlo for a yoga, pilates and mindfulness inspired Day Retreat at Nectar Yoga, on Bowen Island.

Enjoy an afternoon designed to have you feeling refreshed and connected. Intentionally set in nature, you'll spend the day moving through Cheyenne's signature take on yoga, pilates, mindfulness and meditation. Nectar Yoga is just a 20 minute ferry ride from Vancouver!

You can expect an incredible venue, great music, a balance of sweat and stillness - a lighthearted yet grounding experience on your mat.

You can learn more about Cheyenne here.


When: Sunday, November 16th, 2025 from 12:30pm-5:30pm PST

Where: Nectar Yoga Retreat on Bowen Island, BC

PRICE: $158


SPACE IS LIMITED!


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Agenda

🕑: 12:30 PM - 01:30 PM
Part 1

Info: Ease into your body with an all levels yoga practice - think Hatha Yoga. Eventually we transition into Pilates in which we elevate the music, your heartbeat and energy.


🕑: 01:30 PM - 03:00 PM
Break

Info: Lounge in the lodge with a cup of tea and your book or journal. Sit by the creek in the alder forest. Or leave the venue and venture about Bowen Island.


🕑: 03:00 PM - 05:30 PM
Part 2

Info: Decompress with a grounding yin yoga practice followed by guided, calming breathwork and Yoga Nidra meditation.


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Event Venue & Nearby Stays

Nectar Yoga Retreat, 720 Gardner Lane, Bowen Island, Canada

Tickets

CAD 165.90

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