About this Event
Dance and movement is a beautiful and pleasurable way to come home to our bodies, our heart and soul. Movement Medicine lets me find freedom, my creative force and a sense of my life energy. I love it and am so happy to facilitate and offer these classes.
Each class begins with an invitation to become aware of our bodies, how we are and how we want to move. Often we work with a theme or a practice. Movement is supported by music and some guidance.
There are no steps to follow and its usually possible to move at your own pace. Often we have a theme or a practice to explore through movement.
The values of the space include:
Welcoming our condition and each other
Acceptance
Freedom
Care for Self & Others
Lots more information at www.danceintolife.com
Event Venue & Nearby Stays
Dún Dealgan Athletic Club, 43 Seatown, Dundalk, Ireland
EUR 8.01
