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Alchemise your energy & lift your mood!In this 90 minute workshop I will guide you through a series of gentle moving meditations; fusing together Kundalini dance & Soulful Somatic movement.
You’ll be experiencing the transformational tools of breath, sound & movement to relieve your daily stresses and release some of your deeper rooted unprocessed emotions that can get trapped in your body.
As a trauma informed Kundalini Yoga teacher I use these techniques in my personal practise to bring a sense of peace, joy & love into my life!
No experience necessary, just an open mind & a willingness to give it a try.
£20
*Book before 11th August and save £5! Use the code EB5 at the checkout!*
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Event Venue & Nearby Stays
YoGology, Graphite House, High Street, Crigglestone,Crigglestone, Wakefield, United Kingdom
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