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In this workshop, you will learn to do an arthritis-friendly workout. Seasoned arthritis-friendly fitness instructor and nurse, Vanessa Rogers, will guide you through a low-impact warm-up, balance exercises, strength training, and cardio that will help you grow functional ability, self-confidence, muscle strength, and coordination.A light lunch will be provided to all attendees
Free event, pre-registration is required.
Register at: https://joinus.arthritis.org/event/perryseniorsindy/summary
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Event Venue & Nearby Stays
Julia M. Carson Government Center, 300 E Fall Creek Pky North Dr, Indianapolis, IN 46205, United States,Indianapolis, Indiana
Tickets
