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12 PM – 1 PM, FREETai Chi
Join us for Wellness Through Tai Chi. Tai Chi Chuan uses slow, gentle movements to encourage relaxation, improve balance, and strengthen muscles and joints. The session will cover some warmups, breathing, QiGong, and perhaps a Yang style posture with a Certified/Trained Tai Chi Instructor. Please wear relaxed clothing and footwear for class.
Please bring your own materials, such as yoga mats, towels, and water bottles.
Note, the Museum entrance does not open till 12 pm.
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Event Venue & Nearby Stays
Speed Art Museum, 2035 S 3rd Street,Louisville,KY,United States
