About this Event
Movement for well-being
Explore the vital role of physical activity in preventing chronic conditions and enhancing overall well-being. Discover a variety of exercises to optimize your health and physical function, and learn to tailor workouts to individual fitness levels.
Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness.
Event Venue & Nearby Stays
Montage Wellness Center, North Davis Road, Salinas, CA, USA, United States
USD 0.00