Movement for well-being

Wed Jan 22 2025 at 12:30 pm to 01:30 pm UTC-08:00

Montage Wellness Center, North Davis Road, Salinas, CA, USA | Salinas

Aspire Health
Publisher/HostAspire Health
Movement for well-being
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Learn about and practice new ways to get your body moving.
About this Event

Movement for well-being

Explore the vital role of physical activity in preventing chronic conditions and enhancing overall well-being. Discover a variety of exercises to optimize your health and physical function, and learn to tailor workouts to individual fitness levels.

Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness.

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Event Venue & Nearby Stays

Montage Wellness Center, North Davis Road, Salinas, CA, USA, United States

Tickets

USD 0.00

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