Movement for Midlife

Fri Oct 18 2024 at 09:15 am to 10:15 am

Wildgoose Space - Ashley Vale Action Group | Bristol

Magnificent Menopause
Publisher/HostMagnificent Menopause
Movement for Midlife
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This is for you if you want to feel stronger, fitter and more relaxed
Fridays 9.15-10.15 AM, Wild Goose Space
Qigong Yoga Circuits
- over a monthly cycle to provide a range of tools to enhance your experience of midlife. For women 40+, especially those journeying through menopause & beyond.
Each class includes brief opening and closing meditations and at least 20 mins gentle but dynamic movement for cardio health and weight management.
£10 per class or £50 for 6
Wild Goose Space, St Werburghs, BS2 9YR
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Event Venue & Nearby Stays

Wildgoose Space - Ashley Vale Action Group, The Garden, The Yard, Bristol, BS2 9, United Kingdom,Bristol, United Kingdom

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