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Explore simple, functional movements that promote strength, flexibility and balance at a pace that honours your body. A caring practice accessible for all abilities and levels, offering space for relaxation, stress reduction, relief of anxiety and depression, and a boost in mood & mental clarity. Class is designed to support ease, mobility, and confidence in everyday movement. Chairs are available.
By Donation | PM with Inquiries
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Event Venue & Nearby Stays
30 O'Brien St, Saint John, NB E2M 4N8, Canada
Concerts, fests, parties, meetups - all the happenings, one place.










