About this Event
LGBTQ+ women and non binary people are invited to join us for a beginner friendly movement and mobility class! The exercises you will learn can be used to start your day, end your day, as an active recovery on non training days, or as a low-intensity exercise when you want to move a little but not engage in a full workout. They are useful for anyone and everyone, regardless of your fitness abilities.
When: Sunday November 17th at 10am
Where: Theatre (Basement), Outhouse LGBTQ+ Centre, 105 Capel Street, Dublin 01, D01 R290
Cost: €5 total, or email [email protected] for a free space
Please bring your own mat.
About our Coach:
Dee Delaney is Crossfit enthusiast who is also a qualified personal trainer and movement facilitator. She has a passion for bringing new movements to people who are open to learning and works with everyone, from beginner to seasoned athlete.
Kindly supported by
This event is part of a larger Health Hub for LGBTQ+ Women & Non Binary people - find out more about other events at the .
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Event Venue & Nearby Stays
Outhouse LGBTQ+ Centre, 105 Capel Street, Dublin 1, Ireland
EUR 5.00