Movement & Meditation for Mental Health at Rowing Dock

Wed May 31 2023 at 06:00 pm to 08:30 pm

Rowing Dock | Austin

ATX YOGA GIRL LLC
Publisher/HostATX YOGA GIRL LLC
Movement & Meditation for Mental Health at Rowing Dock
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Movement & Meditation for Mental Health with Rowing Dock
About this Event

Join Cynthia Bernard, founder of ATX Yoga Girl and Rowing Dock for an evening of supporting your well being and mental health on the water.

This FREE (ticket required) event begins with Rowing Dock providing an optional one hour of FREE kayaking, canoeing, and stand-up paddle boarding to community members that are registered for this event. Upon your return from the water, enjoy our vendors, roll out your mat for mindful movement and a time to connect to your breath through a guided meditation allowing nature to support your nervous system.

Event Timeline

Registration: 5:30-6 P.M.

Paddle Time: 6-7 P.M. (optional)

7 P.M. Return to rowing dock and join our partners for sips & snacks

7:30 Movement & Meditation with ATX Yoga Girl, Cynthia Bernard

8:30 Event ends.

*Please allow ample time for registration check-in, parking and boat rental pick-up.

*This is a bring your own mat event.

PARKING & TRANSPORTATION: Given limited parking options throughout Zilker Park, we heavily encourage ride-sharing, biking, or public transit via CapMetro. There is a large gravel lot east of Mopac for the easiest parking, with a 5-10 minute walk to Rowing Dock.


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Event Venue & Nearby Stays

Rowing Dock, 2418 Stratford Drive, Austin, United States

Tickets

USD 0.00

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