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**Registration required: https://sharingkindness.org/movement-meditation/Sharing Kindness offers FREE Movement & Meditation sessions that are beneficial for healing.
Mindful movement and breathing exercises can help us process and release emotions. Led by Jenya Nesterova of Breath and Sound, each of these sessions ends with a restorative pose that allows for relaxation and integration of the experience.
Movement & Meditation sessions meet at 6 PM at Sharing Kindness, 940 Main St., South Harwich, MA.
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Event Venue & Nearby Stays
940 Main Street, Harwich, MA, United States, Massachusetts 02661
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