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**Registration required: https://sharingkindness.org/movement-meditation/Sharing Kindness offers FREE Movement & Meditation sessions that are beneficial for healing.
Mindful movement and breathing exercises can help us process and release emotions. Led by Jenya Nesterova of Breath & Sound, each of these sessions ends with a restorative pose that allows for relaxation and integration of the experience.
Movement & Meditation sessions meet on the third Thursday of the month at 6 PM at Sharing Kindness, 940 Main St., South Harwich, MA.
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Event Venue & Nearby Stays
940 Main Street, Harwich, MA, United States, Massachusetts 02661
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