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Balancing your energy through movement and sound with Janet Baxter and Paul Speers (@paul_healthwellnessandsound). Gentle yoga with Janet inviting energy to move, as we focus upon the energy centres within the body. Movements are accompanied by the beautiful crystal healing bowls and wonderful sounds created by Paul. Each bowl is tuned to the chakras, to bring about balancing and healing to the body. There's a beautiful relaxation to end, immersed in the sounds of Paul's Crystal singing bowls, tibetan bowls and koshi chimes.
There'll be fresh brewed yogi tea, chocolate dipped dates and home made cake to enjoy. Also a chance to connect with others, chat and reflect.
You'll leave with an amazing feeling of well-being, ready to take on the weekend ahead.
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Event Venue & Nearby Stays
Winton Hall, New Winton., 75 Toll House Gardens, Tranent, EH33 2QQ, United Kingdom,Tranent, Prestonpans
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