Movement and Enerchi - Weekly Class

Daoist Flow Yoga – weaving Qi Gong into your yoga asanas for a mindful and dynamic feeling

Qi Gong and Tai Chi for co-ordination, energy and balance

Inspiration from Martial Arts (non-contact) for artistry, cardio and stamina

Somatics for a body felt and explorative experience

Freestyle movements to improve intuition, creativity, flow and expression

Mindful Mediative relaxation for the mind and body to reduce stress and be

For more info www.broad-minded.com / email [email protected]

Event Venue & Nearby Stays

St Mary's Handbridge Centre, Overleigh Road, Chester, United Kingdom