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Unlock the potential of your body at this transformative workshop in Madrid, designed to enhance strength, flexibility, and mobility through practical exercises and insightful theory on the body and nervous system. Set in a welcoming environment at Calle Fortuny 47, this session offers valuable techniques suitable for all skill levels. Under the guidance of expert Svenja Berndt, participants will engage in functional exercises that promote conscious movement and sustainable practice. With personalized advice and an open forum for questions, you will walk away equipped with tools to elevate your physical performance. Don't miss this opportunity to invest in your well-being—reserve your spot now as seats are limited!
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Event Venue & Nearby Stays
GAIA YOGA & SOUL STUDIO, Calle de Fortuny, 47, Madrid, Spain
Tickets
