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This is a friendly class that will help you gain a better understanding of how your body moves and why you may experience pain or difficulty. In each session, we connect with the body’s natural intelligence, move gently through a series of patterns designed to improve your movement range and decrease stiffness. You will finish the class relaxed and revitalised!
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Event Venue & Nearby Stays
Christ Church Dore Community Centre, Townhead Road,Sheffield, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
