Name: Move Well, Age Well: The Physio Môn Roadshow
Start: 2025-11-17T10:00:00+00:00
End: 2025-11-17T11:30:00+00:00
Location: Llangefni Town Hall

$Move Well, Age Well: The Physio M\u00f4n Roadshow$

Move Well, Age Well: The Physio Môn Roadshow brings free, friendly community talks across Anglesey — all about staying strong, active, and independent as we age. This first one is in Llangefni.
Led by Chartered Physiotherapist Esther Cadogan, each session shares simple, practical advice and easy exercises to help you move better and feel your best for years to come, whatever your age.
These talks are open to anyone, are totally free but we ask you to register your interest by clicking the link below. Optional donations will be collected for the North Wales Samaritans branch and tea and cake will be available after the talk, as well as a chance to ask Esther any of your physio related questions!
Click here to reserve your free seat: https://mailchi.mp/f8b14a8f41e2/wh39cxd5x6