Move to Improve

Mon Nov 04 2024 at 12:30 pm to Fri Dec 13 2024 at 01:30 pm UTC-08:00

Community Health Education Center - Building D, Room D2-2 | Salem

Community Health Education Center
Publisher/HostCommunity Health Education Center
Move to Improve
Advertisement
This class meets on Mondays, Wednesdays, and Fridays at on the second floor of Salem Hospital, Building D in room D2-2
About this Event

Holiday Dates: Please note that class will not meet on November 29.




Move to Improve is an exercise class designed using evidence-based methods specifically for individuals who want to counteract the effects of movement disorders such as Parkinson’s Disease. Participants will build endurance, increase agility, and improve flexibility as they move better with more confidence in this supportive group setting. All exercises can be done seated or standing, so no matter what mobility level you start at, everyone can benefit!

This six-week series meets for 1-hour every Monday, Wednesday and Friday.




NOTICE OF TWO PROGRAM POLICY: Community Health Education Center (CHEC) programs are designed to be the first step on the path of your continued wellness journey. To ensure we can continue serving our community in this role, participants of this program are only eligible to attend for a total of two (2) series. Following completion of the second series, the participant will no longer be able to attend the same program but may attend other CHEC programing. Please contact the CHEC with questions about this policy.
Advertisement

Event Venue & Nearby Stays

Community Health Education Center - Building D, Room D2-2, 939 Oak Street Southeast, Salem, United States

Tickets

USD 40.00

Sharing is Caring:

More Events in Salem

Boney James at Elsinore Theatre
Mon Nov 25 2024 Boney James at Elsinore Theatre

Elsinore Theatre

Paint and Sip At Heroes Taphouse
Mon Nov 25 2024 at 06:00 pm Paint and Sip At Heroes Taphouse

Heroes Tap House

Pride Coffee Club for Startups and Entrepreneurs
Tue Nov 26 2024 at 09:30 am Pride Coffee Club for Startups and Entrepreneurs

Maps Credit Union - High Street Branch

After Hours
Tue Nov 26 2024 at 06:00 pm After Hours

1127 Broadway St NE, Salem, OR, United States, Oregon 97301

Public Serpents,  Bazooka Sharkz,  and Drednoks!!
Tue Nov 26 2024 at 08:00 pm Public Serpents, Bazooka Sharkz, and Drednoks!!

Champions Bar and Grill

Country Cake Shop\u2019s Thanksgiving Popup!
Wed Nov 27 2024 at 10:00 am Country Cake Shop’s Thanksgiving Popup!

fauning over flora

"Drunksgiving" "Black out Wednesday"  COMEDY
Wed Nov 27 2024 at 08:30 pm "Drunksgiving" "Black out Wednesday" COMEDY

4106 State St , Salem, OR, United States, Oregon 97301

Burn the Bird: Thanksgiving Day Fitness Class
Thu Nov 28 2024 at 08:00 am Burn the Bird: Thanksgiving Day Fitness Class

2164 Davcor St SE

Salem is Happening!

Never miss your favorite happenings again!

Explore Salem Events