Move Through Emotional Pain

Sun Oct 19 2025 at 01:00 am to 03:30 am UTC+11:00

Mornington Park | Mornington

Elle Elke
Publisher/HostElle Elke
Move Through Emotional Pain
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Emotional Pain Lives in the Body �
Stress, anger, frustration, even arthritis or poor circulation—your body carries what your heart and mind have not yet released.
� Join Elke & Max for an immersive evening of healing through breathwork, sound, and gentle movement.
Elke will guide you to listen to your body, release stored emotions, and teach practical breath and movement practices you can take home.
Max will lead you into deep restoration with his extraordinary healing voice and resonant instruments—crystal bowls, drums, and more—nourishing body and soul.
� You’ll leave with:
Tools to release emotional & physical tension
Better flow & circulation for your body
A sense of inner peace, clarity & connection
� What to Bring:
Yoga mat
Comfy clothes
Water bottle
Pen & paper (for reflection)
� This is not just sound and breath. It’s a teaching in how to repair yourself emotionally and physically.
� 19.10.25 11am - 1:30pm
Location
Mornington Park Pavilion
9 Flinders Dr, Mornington VIC 3931,
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Event Venue & Nearby Stays

Mornington Park, Esplanade,Mornington,VIC,Australia

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