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Welcome to Move Meditate and Manifest
A Self-Love - leading from your heart retreat day.
You are invited to this nourishing day dedicated to your personal growth.
A mind, body & soul adventure fueled with transformation, rejuvenation and self-discovery.
Whether you are seasoned in personal and spiritual growth or in the beginning of your journey, this experiential soul fueling & healing day is a “glow-up” for all.
You will be guided on a journey to deepen the most important relationship in your life - you know the one… your relationship with YOU.
You will connect the inner workings of your heart & authentic truth, unearth new insights, heal & shed anything that needs to be released so that you can create, celebrate and welcome in what is unshakeably aligned for you in this season of your life.
You will strengthen your intuition, gain fresh perspectives & clarity, learn what is & raise your personal frequency, aligning yourself your most desired wants and visions.
We will close the day in a sharing circle celebrating all that you have experienced and created.
Your retreat day includes:
❤️ self-love workshop, compelling self - inquiry, journal prompts, authentic relating, group sharing & conversations.
🧘🏻♀️Heart-opening vinyasa-style yoga
💨 Breath-work - grounding and energizing to connect mind body and spirit.
🌟 Guided meditation and visualizing.
💃🏻 Dancing and celebrating
🔥 Fire Ritual
✂️ Vision Boarding - You will learn the practical and the spiritual of universal laws of attraction and a unique perspective on the art of manifesting. Be guided into the feelings of your visions and then provided space and time to intuitively craft your personal vision board.
🍫 Cacao ritual - tapping into this heart - opening plant medicine
🍓 Plant - based snacks
🛍 Journal & custom blend essential oil roller by @selkiesisterapothecary
You are invited to come with an open heart, a beginner's mind and a curious spirit to fully embrace the experience.
Space is limited to 12.
Early Bird $188.00 + gst until 10/10
After October 10th - $211.00
For more info & to register please use the link to eventbrite.
DM with any questions ✨
https://www.eventbrite.com/e/1026617499577?aff=oddtdtcreator
If preferred E-transfer is also available to secure a spot.
Email: [email protected]
I look forward to having you there!
xo Penny
PS: There is a second date available, December 1st at the Dome. This will be the last event of 2024. DM If interested in DEC 1 and I will send you a link to register.
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Event Venue & Nearby Stays
Private Dome, Cumberland BC, Hamilton, Canada
