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Enjoy a time of gentle movement, accessible to all abilities, with a teacher who is passionate about encouraging us to stay active*About this Event
*Wear your tennis shoes and comfortable clothing
The benefits of movement and exercise to healthy aging are real: disease prevention, improved mental health, decreased risk of falls, social engagement and improved cognitive function. Put on your comfortable clothes and tennis shoes and enjoy a time of gentle movement, accessible to all abilities, with a teacher who is passionate about encouraging us to stay active as we age.
Presented by: Sherry Johnson
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Event Venue & Nearby Stays
56 Nighthawk Dr, 56 Nighthawk Drive, Blue Ridge, United States
Tickets
USD 0.00