Move It - Tai Chi Holdfast Bay

Tai Chi is a great way to Move It as the mind-body practice promotes a range of health benefits! Whether you're aiming to improve your physical health through flexibility, balance and strength or wanting to take time out for your mental health and feel less stress and anxiety, this class is perfect for you!

When: Weekly Thursdays at 10am

Where: Brighton Beach, Brighton. (Meeting on the beach on the southern side of the Jetty)

Please contact the Active Recreation Coordinator, Adele Geyer, for any questions about the program at [email protected]

Event Venue & Nearby Stays

Brighton Jetty, 134B Esplanade, Brighton, Australia