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🌟 Stay Active, Stay Independent! Do the things you love for longer! 🌟
Join our Move it or Lose it exercise classes designed especially for seniors!
This fun, friendly, and low-impact class helps improve:
✅ Strength
✅ Balance
✅ Flexibility
✅ Mobility
🗓️New classes launching 10th September then every Wednesday at 10:30am
📍 St Piran's Hall, South Road, Goldsithney
⚡First class is FREE!⚡
All abilities welcome – exercises can be done seated or standing. *Spaces are limited so booking essential*
📞 For more info, contact: Fiona 07917 355642 or email [email protected]
#MoveItOrLoseIt #Goldsithney #SeniorFitness #ActiveAging #StayStrong
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Event Venue & Nearby Stays
St Pirans Hall Goldsithney, South Road,Penzance, Cornwall, United Kingdom
