Name: Move, Breathe, Restore – Wellness Wednesdays with Mayor Denise D. Grant
Start: 2026-02-18T18:00:00-05:00
End: 2026-02-18T20:00:00-05:00
Location: 3300 Inverrary Blvd

$Move, Breathe, Restore \u2013 Wellness Wednesdays with Mayor Denise D. Grant$

Come ready to pour back into yourself, restore your energy, and embrace the importance of caring for your heart, mind, and body.
About this Event

Move with the Mayor: Wellness Wednesdays – Midweek Reset

Join us every 1st & 3rd Wednesday of the month for Wellness Wednesdays, a midweek reset designed to nourish your heart, mind, and body. Each session offers a refreshing combination of movement, mindfulness, and self-care, giving you the opportunity to reset, refocus, and reconnect with yourself and your community.

February 18th Theme: Self-Love & Self-Care – Self Care Redefined
This special session will feature:

Heart Health Tips – Learn practical ways to care for your cardiovascular health.
Light Workout – Gentle exercises suitable for all fitness levels to energize your body.
Facial Care Demo – Discover simple self-care routines to pamper your skin.
Community Resources & More – Access local wellness programs, support services, and tools to help you thrive.

Take this opportunity to invest in yourself, embrace self-love, and walk away feeling refreshed, inspired, and empowered.